Healing from Visionary Psychosis: Spiritual and Psychological Emergence
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About this ebook
This book is a personal account of a 50 year old woman and artist on her way of healing from her trauma from the negative aspects of her emergence, her movement back into life. The book is intended as inspiration for all those healing from the traumas of their psychosis, especially from Visionary Psychosis.
In addition the book includes excerpts from earlier writings of Marie, giving an in depth look at the inside of emergence. The book concludes with visions for a more humane practice with emergent human beings.
This book is insightful and a gentle and pensive inspiration to all those recovering from a Spiritual and Psychological Emergence, finding their way back into life whilst understanding their personal stories. This book is resilience building.
Marie de la Maare
Marie de la Maare is a painter and poet. She has lived several years of her 50 year old life inside of spiritual and psychological emergence. She is an expert of experience. Her insightful treatment of the healing and return from Psychosis is deeply touching and can be an inspiration for all human beings who are afflicted or accompany someone undergoing Emergence.
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Healing from Visionary Psychosis - Marie de la Maare
Table of Contents
Preamble
Introduction
Healing from Visionary Psychosis Spiritual and psychological Emergence
Personal Spiritual Light
Trust Life
Being in the Body
Releasing Suffering
Self-Love
Gratitude
Silence
Integrating the Positive
Meeting Shadows
Resilience
Inside Visionary Psychosis - Emergence
Reflections on Madness
Hallucinations
Cybercracker
Sleeping with the Angels
Body Transformations
The Meaning of Visionary Psychosis
Initiation
A Spiritual Journey
Psychosis as Vision
Mother Goddess
Psychotic as Hero
Hierosgamos
The Symbolism oft he Center
Participation Mystique
Kundalini Awakening
Abduction
Inner Apocalypse
Dark Night of the Soul
Postscript
Towards a more humane Psychiatry
Le Soleil Bleu – The Vision
Finale
Footnotes
Bibliography
ACKNOWLEDGEMENTS
Returning from visionary psychosis and emergence would not have been possible without the love, care, endurance, tenderness, understanding and help from my loving partner, family, friends, therapists, doctors, shamans, my personal angels down here below, legal wards, lawyers and therapy dogs.
Helmut and Robert, Isabella and Reto, Margo, Leila, Frederic, Johan and Maria, Renate, Luisa, Hans, Werner and Annett, Anne, Beatrice, Tatiana, Dr. Labentsch, Dr. Bürger, Dr. Klein, Mrs. König, Dr. Neri, Dr. Strassberg, Irene, Dr. Meeks, Dr. Mekler, Mr. Bleuler, Mr. Trevisi and Adam, Mrs. Brenner and Mrs. Christen, Mrs. Müller, Mrs. Schnelli, Mr. Kühl, Mrs. Bak, Frau von Wartburg, Mr. Bergins, Martina, Bettina and Sandra together with Tequila, Shamba and Clive.
It has not been easy. May all the suffering be transformed into the loving kindness lived. May the forgiveness and compassion practiced grow deep roots in our hearts so that our darkest moments may become bright again.
My loving thanks to all of you.
PREAMBLE
Many psychosis are visionary, not all. Medical science prefers referring to such states as different forms of psychosis or different forms of schizophrenia. I prefer speaking of spiritual and psychological emergence because I see visionary psychosis as an individuation process and agree with C. G. Jung, the emergence is not the illness, the illness has gone before. The emergence is already a part of the self-healing process inside the movement of individuation.
Visionary psychosis or spirtiual and psychological emergence is often accompanied by negative aspects which can be traumatic and from which we need healing as all traumas are in need of healing. The healing from trauma after emergence is the focus of this book.
This is a personal account of my healing from my trauma. I am neither a medical doctor or therapist, I am an artist. This book does not expond a method, rather it is meant to be of help as an inspiration in finding your own path of healing from a trauma connected following emergence. Spiritual and psychological emergence is deeply individual and personal, it is mysterious and deeply connected to our personal history and stories. Each individuation process has its own poetry. Stay with the personal and individual, it is you talking to yourself.
About 1 to 2 % of all human beings experience a visonary psychosis in their lifetime. World wide it is a population about the size of France. You are not alone.
Psychosis often leaves us with a broken home, working situation and brings with it breaks with our family and friends. It is difficult to trust, you are unsure, rocked in the foundations of your being.
Please get help early on. For me it is a network of therapists and friends who accompany me in my daily life with its base being my home, not an institution following my emergence. Strengthening and building the infrastructure of your daily life, your home, your support network, your living situation in all its aspects, is important to healing from trauma. Please work on that with your trustworthy surroundings. Develop the trust in human beings around you to help you on your way. Peace and some form of stability including a personal space you love is important in the healing process.
Try to be somewhere where your relation to nature can be rebuilt. Walks outdoors and hours in nature are a deeply valuable companion in the healing process.
If you have just experienced an emergence and are on your path of healing, give yourself time. Good time is your ally.
Remember, each healing process is individual. But you are essential in this process, so be present. Don’t run away from yourself. Dare to be with yourself and you shall blossom again. Recovering from trauma entails facing it, your individual story. Look closely at what transpired and happend. Do not be afraid to face the beauty, the positive, as well as the darker sides of your emergence. If there is something you have problems speaking about with others, then you are afraid of facing it yourself. Here you need to look extra closely. I have found that a kind of shame kept me from looking closely at my trauma. Overcome whatever it is that is inhibiting you from naming and articulating what caused you your trauma. This is key to healing, bringing what you experienced into a loving light. Only by bringing to the surface can we understand and understanding is central to healing. Be interested in yourself, accord yourself the dignity of taking yourself seriously. Whatever it is you experienced during the shadow parts of your emergence it is deeply human, deeply personal and worthwhile looking at.
I wish you a peaceful, harmonious and open hearted journey on your healing process. There are aspects that might not be easy, you might experience setbacks and relapses in that you feel decentered. Get help when that is the case, be with yourself and trust yourself. Carry yourself with love during this journey of healing from the dark sides of your spiritual and psychological emergence. Life is a journey of the soul. The goal of life is if anything to be conscious lovingly. Be so. Be loving with yourself and you shall be loving with others again as well.
On this journey of healing from your trauma it is very helpful to keep a diary. Communicate with yourself daily. Find out your daily rhythm, a rhythm which you love. I like early mornings and mornings to myself. I keep a dream journal and a diary. Mornings are for reverie, meditation, writing, walks, being with myself. I do not make appointments in the morning. The morning space belongs to my personal world.
Make your life your personal space. I have chosen to stay away from most news for a while. This might seem difficult at a time when the world is so troubled. Politically, ecologically the world is suffering much these days. You may rejoin and be of more help later when well again. Accord yourself a healing space. Take the time and space for you personally to heal.
I have family members and friends who are angry at me for my emergence, it caused much turmoil. I have put conflict relations aside for a while. Let ‘them’ be upset, perhaps one’s loved ones are not able to respond differently at this point in time. I can get back to mending when I am well again.
I have also changed my diet and have become a vegetarian again. There is an animal heaven. Your relation to nature, to yourself and towards the beauty of animals will transform. Keep a healthy diet. Cook well for yourself and njoy cooking.
Healing from trauma is a conscious process. It is an excercise in consciousness. Give yourself the loving space and time to do so and include all areas and aspects of your being and life. There are no short cuts. Be with yourself in all profundity, beauty and you will be able to face and transform the pain of your trauma into something else. A friend once said to me during my emergence: Your blackest moments one day will be your brightesr ones. This is very true. In this sense, embark on your journey of healing and trust you shall be well again. Wonders will happen.
INTRODUCTION
Going through visionary psychosis is complex. On the one hand the visons, auditory and visual, are so beautiful that one is hard pressed to want to return to so called normality. On the other hand the auditory, visual and very physical visions are so painful that the emergent human being is deeply suffering on the level of the soul, spirit mind and body.
This book focuses mainly on how to recover from the negative aspects of visionary psychosis because these are the traumas which are the most difficult to overcome.
My experience has been that a deep healing is needed after a visionary psychosis encompassing all aspects of ones being.
This book is a personal account of my recovery and healing process and I urge the reader to devise his or her own path of healing. No two paths are alike. My path may function as an example for you to lean on and transform into your own.
I am neither a therapist nor a doctor. I am an artist and what I offer here for those afflicted, including family members and friends of someone who is or has undergone a spiritual and psychological emergence is a look into someone’s personal healing process, this is not a method to be transposed one to one. Rather, this book may serve as a thread to weave your own tapestry of wellbeing for human beings faced with recovery.
My visionary