Rockstar Principles for Teen’S Happiness: The Greatness Guide for Teenagers
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About this ebook
The life of a Teenager is too beautiful and precious. And your life is meant to be filled with the joy and abundance of happiness. This is your birthright! Your life has a divine purpose! Youre here to shine, to accomplish, celebrate life, and celebrate your sacred purpose!
Young adults will find techniques, in this book that can harness their mind, their body and their intellect. When these three aspects are in sync, they will realize the world is at their feet. Fear is no longer in their psyche and confidence becomes their second nature.
A must read for teenagers, this book should be a guide on a daily basis. When life get bumpy, read the book. You will gain knowledge on why and how things work. It will energize you physically and enrich your thoughts with inspiring ideas, quotes, and timeless universal principles of joy, happiness and health.
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Book preview
Rockstar Principles for Teen’S Happiness - Paramjit Kaur
Contents
Chapter 1. You Are A Gift Your Life Is A Gift
Chapter 2. Your Mind Has Amazing Powers
Chapter 3. Be A Rockstar Of Emotions
Chapter 4. Be A Role Model Of Good Habits And Good Morals
Chapter 5. Your Body Is A Gift. Be Superfit With Healthy Eating
Chapter 6. Get Great In The Learning Relearning Age
Chapter 7. Be Extraordinary With Missions And Goals
Chapter 8. Love-Love Is Your Birthright
Chapter 9. Every Gift Of Kindness Is An Act Of Heroism
Chapter 10. The Divine Source Of Your Life And Your Gifts
May you receive all the Joy and Happiness.
It is your Birthright.
This is our prayer for you and all the teenagers of this world.
Paramjit Kaur and Andal Krishnan
"You are the creator of your own destiny. No one else creates problems, miseries or pains for you, not even God. God is the center of equality and love, so why should God be partial?
Why should God make one person happy and another unhappy? That doesn’t make any sense; whatever human beings experience, they think it is the result of God’s will, but God does not make anyone unhappy.
Happiness or unhappiness is of your own creation. To live is a gift, but to live happily is of your own making."
Swami Rama—The Art of Joyful Lving
ALL IMAGES CONTAINED ARE PROTECTED BY COPYRIGHT.
THE CONTENT OF THIS BOOK MAY BE USED FOR WORKSHOPS OR TRAINING AND THE WORDS OR TEXTS MAY BE QUOTED SO LONG RESPECTED CREDIT IS GIVEN TO THE AUTHORS AND PUBLISHER.
Disclaimer of Warranty/Limit of Liability
The author or publisher disclaim any responsibility for liability, loss or risk, personal or financial or otherwise that are incurred as a consequence, whether directly or indirectly, of the use and application of any of the contents of this book.
The content and information in this book are to guide the reader for personal development purposes only. Not for prescription, diagnosis or treatment of any health disorder. The information should not replace consultation with a healthcare professional.
All characters in this book are fictional. Any similarity to anyone, is unintentional and coincidental.
Authors’ Preface
The one belief that propelled us to work on this book is that no teenager should ever experience unhappiness because happiness is their birthright.
Our teenagers are our responsibility because they are our future generation.
The life changing principles in this book are no invention of ours; they are universal principles from various sacred scriptures of our Divine Universe and the wisdom from many other written sources and also, our own years of experience and observation, based on the success of others around us.
We do not take credit entirely for the development of this book as it was written in collaboration with parents, teachers and teenagers. Our deepest gratitude to them, for sharing their thoughts so willingly.
The book is written in a conversational style as we have used the language of oral communication. The reader friendliness of the book will hopefully create a bond between the book and the reader, encourage several readings and become a reference point in the journey of life for teenagers and their well wishers.
Whenever there is a divine undertaking, our lives are orchestrated by our loving Guardian Angels, Masters of Divine Light and Love, and Divine Invisible Spiritual Guides and Teachers. Therefore we record our deepest gratitude to these Loving Beings for their help and guidance.
And most importantly our deepest gratitude to God, the ultimate source of our Happiness. All gifts that exist around us are presented to us by our Most Loving, Kind, and the All-Mighty Divine God.
Author Co-Author
ParamjitKaur Andal Krishnan
PROLOGUE
Joy… . Happiness. All Good Things in Life Are Your Birthright
We are born to be happy. That is our true state.
However, in reality, we start becoming anxious and lack optimism even at an early age.
That is not right and we need to reclaim our right to be happy.
When you are a teenager, you struggle to learn about your personality. It can be confusing to realize who you truly are and what you want to be, when everyone expects you to act in a certain way and this can lead to frustration and unhappiness.
You might try to fix these feelings by engaging in reckless behaviour. Or you may feel weighed down by fears of the future such as exams, recession, peer pressure, family pressure… You are faced with awkward questions such as… Will I do well at school? Are my career decisions the right one?
Relationship matters… Habits need to be changed/developed… . So many issues need to be resolved.
During times of conflicts, you feel terrible things are happening to you; you wonder why life is painful. Your self-esteem dwindles within this turbulence. You feel lethargic and useless.
However there is an antidote. And that is to abide by the Rockstar Principles of Happiness with which we can overcome the uncertainties of life, reap success and lead a harmonious life in a state of happiness.
The Rockstar principles of happiness will help keep you safe and at peace while you develop your adult character.
Ask yourself:
Do I need happiness?
Do I want to be healthier?
Do I wish to enjoy life even more?
If your answer is yes
to any of these questions, then this book can help you reach a secure state of mind, and maintain a fulfilling life and perfect health while succeeding in all your endeavours.
No doubt your happiness is your birthright. But you have to claim this state of being. The choice to be happy has to be made by you.
Once you have said to yourself that I want to and will be