Friends First: An Intuitive Approach to Great Relationships
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About this ebook
To understand and to empower your Personal Operating System
To share the authentic you by speaking your truth and living your brand(s)
To identify and to understand the 4 social styles and the 4 temperaments
To understand what creates and maintains healthy rapport
To improve your friending behaviors and to live by the relationship pact
To identify the 4 attachment styles and to increase your emotional intelligence
To manage your relationship cycles effectively using 7 relationship strategies
To identify introverts and extroverts and to avoid undesirable control dramas
To identify and to grow new friendships from compatible acquaintanceships using the relationship profiler
Robert E. Hall
Screenwriter (Writers guild of America), author, architectural designer, broadcast veteran, entrepreneur, member of Toastmasters International, and the US Army - Corps of Engineers (HD), Robert Hallhas turned his unique collective of educational, professional, military, and life experiences - as well as his extensive self-study on the ‘human renaissance’ - into a thought-provoking dialogue on relationships. Mr. Hall credits: the challenges of business, team, and consensus building, the enduring friendships made in the best and the worst of times, and - most importantly - his loving and supportive family, with inspiring a practical philosophy for building healthy, rewarding, and lasting relationships in every facet of your life.
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Book preview
Friends First - Robert E. Hall
Contents
Friendship
Acknowledgments
Introduction
The ‘epiphany1
Part I Relationships
Part II Discover You, Discover Me
Part III The relationship ‘cycle’
Part IV Discover You, Discover Me
The seventh step: The pursuers and the pursued
Part V Let’s look at your relationship ‘cycle’..again!
Part VI Your relationship ‘toolbox’
missing image fileFriendship
This book is dedicated to the wonderful loves of my life who have also remained
my dearest friends,
to my beautiful and talented daughter Brittani,
to my siblings, Annie, Chris, and Chandler,
and, to my loving and tirelessly supportive parents Martha and Ted, who were friends first, and who continue to show their family what a relationship based on genuine friendship looks and feels like.
This book is also dedicated to my Uncle Jake.
The youngest son of Virginia and Harvey Daye, he was a strong, funny, and courageous man who lived his life authentically and who loved his family with his whole heart. Thank you for teaching the rest of us how to laugh at ourselves and
with each other.
Acknowledgments
If you want a friend, you have to be a friend.
Dale Carnegie
Books worthy of print are seldom the singular inspiration or the solitary scribing of an author. Such is the case with FRIENDS FIRST; a writing inspired by a daily ‘man talk’ on relationships shared over the last decade with my friend and Radio colleague Kevin ‘KJ’ Johnson.
The thoughts, the statements of fact, the suggestions and the strategies contained in the pages that follow are the best representation of a philosophy evolved over the last thirty years regarding relationships. This book offers proverbial wisdoms that line up with what I, and - as it turns out - noted relationship specialists believe to be the healthiest and most productive methods of identifying and managing that part of the human condition - social relationships - too easily neglected.
It is my hope that FRIENDS FIRST offers you an easy and intuitive who, how and why approach to better managing your role as a real friend in thriving, challenging, newly formed, or future relationships.
I believe that each of us encounters wonderful earth-bound angels. They have loved, nurtured, supported, and - most importantly - forgiven my shortcomings as a relationship partner. I feel very fortunate to call my former relationship partners lifelong friends and I cherish the gift of our enduring bonds.
Thank you Tom & Karen Haddaway. Your loving and unselfish relationship, your family, your honesty, and the unwavering friendship you have shown me have impacted my life and this writing beyond measure.
Thank you Tanya & Stafford Mack for sharing your courageous and honest journey as a couple and for never failing to remind me that we are indeed friends.
Thank you Dave Causey & Miriam Weaver. I admire your relationship and adore your candor and your shared joy for life. I consider you dear and precious friends.
Thank you Charlie & Christine Davis. I value our friendship and our companionship as well as the partnership that I have been fortunate to witness between the two of you as accomplished professionals and as husband and wife.
Thank you Jay & Mary Carneal. Jay, I appreciate you for being a wise friend, a patient ear, and for offering some of the most important and utterly brilliant ideas on this project.
Thank you: Helena Meirinho, Stacy Myers, Carrie Lawson, Kim Matera, Sam Hadley, Sheri McClain, Jerry & Nina Palmer, Craig & Debbie Guido, Robin & Wynn Jordan, Ray Smith, Arlene Gooch, Anais Malone, Bonnie Childress, Carla Savage, Tracie Spencer, Vanessa Copeland, Karen Hicks, Darren Tutt, TT Torrez, Clovia Lawrence, Shane Roberts-Thomas, Beverly Dedeaux, Carolyn Martin, Renee Robinson, Wyndi Robertson, Brian Robertson, Nathan Thomas, Carrie Dean, Alicia Miller, Marsha Landess, Linda Forem, Rosetta Devine, Mikki Spencer, Tanya Allsbrooks, Shavonne Smith, Adrian Edmondson, Bob Walden, Chris Walker, Michele Green, Kevin Bledsoe, Jim Minor, Janel St. John, J.R. Davis, Bo Jackson, Gayle Hobson, Juanita Barnes-Lewis, Sean Anthony, Keith Jones, Bilal Morris, Rodney Stevens, Mitch Malone, Jeff Anderson, Cameron Cooper, Steve Lilly, Chris Lawless, Kim Morris, Adam & Brenda Drudge, Reggie & Shaba Baker, Antionette Essa, Tracy Foard, Lisa Marion, Sue Kennedy, Lisa Reed, Wendy Gerst, Sheila Belle, Brittany Johnson, Lawrence Dunford, Mark & Kim Perkins, and Tanisha Bagley for being steadfast in your acquaintanceships, in your friendships, and in your support of this project. Your continued fellowship is as priceless to me as your courage, your honesty, and your selflessness.
missing image fileIntroduction
All relationships, platonic or intimate, share a common road of evolution. Most of us have repeatedly lost our way for want of good directions . Here is the compass that will help you avoid some of the unintended detours, the u-turns, the snarls, and the dead ends that keep us from reaching our desired destination.
Robert E. Hall
Newsflash! Relationships - particularly the romantic type - do NOT have to be ‘dead-ends’ or ‘all-or-nothing’ propositions that leave you feeling: trapped, unappreciated, unfulfilled, misunderstood, deceived, bitter, or alone?
If you are reading this book, it is likely because you desire and deserve to have healthy and happy relationships with others.
Question 1. How many times have you been attracted to someone and then pursued a friendship or a more serious relationship only to discover that you really didn’t like them?
Question 2. Do you find it difficult or uncomfortable: making new friends? retiring (letting go of) bad relationships? trusting family or co-workers?
Question 3. Would you like to experience: more balance, more depth, more trust, more control, and more personal satisfaction in your social life?
I have spent the better part of the last twenty-five years stumbling through platonic and romantic relationships hoping to be a an ear of empathy, desiring to be a strong arm of support, and a assuming that I was a warm heart of tolerance and acceptance; I also expected to find others who would - in their way - understand, validate, and help me feel safe. In all of my emotion and ambition-driven stumbling, I had lost sight of - or, maybe I had never actually recognized - the most important feature of any successful relationship. Friendship!
Don’t let your desire for a relationship get ahead of your friendship.
Robert E. Hall
Like most of you, I had rushed head or heart first into early relationships of all types fueled primarily by: common interests, admiration, adoration, validation, physical attraction, social rapport, and a desire for companionship. Excitement and blind confidence (more like naivete) fast forwarded me right through the early friend building phase - I assumed it was a given - straight into the companionship or partnership phases where I eventually discovered that I had not cultivated enough of a friendship to sustain the so-called relationship. Foolishly, I believed that I had learned a valuable lesson (or two) when failure ultimately came and - of course - expected to do things differently the next time. NOT!
With every good-bye, we must also be willing and able to let go.
Robert E. Hall
It goes without saying that there are no error-proof relationship strategies; but, I believe that 99.9% of us would agree that it is best to begin as FRIENDS FIRST!
FRIENDS FIRST is a simple and intuitive approach to better interpersonal relationships and was written in a: who?, how?,
and why? format to help minimize or to avoid the pain, the frustration, the disappointment, and the stress that we feel when relationships - particularly, the long-term ones - break down. With marriages and serious commitments failing at a rate of fifty percent or higher, it is painfully clear that the early lessons of childhood and adolescence regarding respectful communication, purposeful conflict resolution, and meaningful forgiveness have been lost, or - sadly for some - were never learned. Successful relationships require the right social skills and tools to manage the inevitabilities of difference, change, and time. FRIENDS FIRST offers the skills and the tools that will enable you to get to know you so that YOU are then able to get to know ME.
One of the surest evidences of friendship that one individual can display to another is telling him gently of a fault. If any other can excel, it is listening to such a disclosure with gratitude, and amending the error.
Edward G. Bulwer-Lytton
FRIENDS FIRST will help you take ownership, assume control and accept responsibility for your role in every type of relationship. You will discover more