100 Days of Thanks
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About this ebook
Focus on the things that bring you joy with 100 Days of Thanks. Short inspirational readings, space to record your thoughts, and brief Scripture references in a high-designed four-color gift book will help you find a peaceful, happier life.
The rush of a busy schedule, a barrage of disheartening news stories, and the wear and tear of everyday life can be enough to drag anyone down. Simply pausing to recognize and express thanks for the good gifts that surround you has proven to make a major difference in happiness, peace, and contentment.
100 Days of Thanks, a beautifully designed inspirational book of short readings, Scripture verses, and journaling space is the perfect tool to promote Christian mindfulness and gratitude. Whether you are looking for a thoughtful gift to encourage a loved one or a simple tool to create a habit of thankfulness, this lovely little book is a wonderful place to start.
Take a few moments out of your day to be grateful and feel your burdens get a little lighter, starting today.
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100 Days of Thanks - Thomas Nelson
Introduction
Gratitude is an art—acquired through our observations or life experiences. Though at times it seems a lost art, when we’re mindful of how essential the practice is to our well-being, we are eager to include the application of thankfulness to our daily rituals. Scripture shares a multitude of reasons for why we should give thanks. Whether you’re appreciating the friendships in your life, the satisfaction a delicious meal brings, or rejoicing that God’s love endures forever, gratitude is an opportunity to remember the Giver. Whatever you may face, God satisfies the thirsty and fills the hungry with good things
(Psalm 107:9).
C. S. Lewis extolled our endeavors to be more grateful when he said, We ought to give thanks for all fortune: if it is ‘good,’ because it is good, if ‘bad,’ because it works in us patience, humility and the contempt of this world and the hope of our eternal country.
¹ Even when you face obstacles, God offers peace and joy that can transcend your circumstances. So take some time each day to embrace the beauty, blessings, and even the trials that you encounter. Perhaps you can find your favorite spot outside in the sunshine to sit with a warm cup of tea, 100 Days of Thanks, and a pen. Breathe deeply, sip slowly, reflect, and allow your heart and mind to rest a spell and meditate on the fullness of life that surrounds you.
Day 1
Hit Restart
Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.
P
HILIPPIANS
3:13–14
Waking up to a beautiful sunrise is so promising. The air is quiet. Birds are beginning to stir in their nests. The moon is fading away as the sun’s rays quietly take over the sky. It’s as if God hit the restart button and we are powering up for a new day, a new beginning. Our batteries are charged, the things of yesterday are gone, and God is unveiling a chance to start anew. Today is a blank page in a journal—crisp, clean, and ready for a beautiful story to unfold.
Every day, we have the chance to be more patient, more forgiving, more kind, more understanding, and more generous. We can right our wrongs, learn from yesterday’s mistakes, listen more, argue less, put down our phones, look at our family, and start over. We will still make mistakes; we won’t have everything together or come close to perfection, but God gives us grace, again and again, until we are finally made new.
Hope is not lost. Mercies are abundant. Another day has come.
Mercy is new every morning. Thank God for a fresh start today.
[Your Response Here]
Day 2
Creation Bursts with Beauty
When I consider Your heavens, the work of Your fingers, the moon and the stars, which You have ordained; . . . O L
ORD
, our Lord, how majestic is Your name in all the earth!
P
SALM
8:3, 9
NASB
Delicate crocuses push through frozen ground; autumn leaves cast a golden hue; foam-tipped waves flash in the sunlight. Does God’s creation leave you breathless? Even on the coldest and darkest days, stars shimmer. Giant redwoods stand majestic. God could have created this world to merely be workable, practical. He could have stopped with one type of tree and flower. But He chose to encompass the universe with vast beauty to delight us daily. Praise our loving and gracious Creator!
Today, what do you see in creation that’s bursting with beauty?
[Your Response Here]
Day 3
God’s Character
"The L
ORD
, the L
ORD
God, compassionate and gracious, slow to anger, and abounding in lovingkindness and truth."
E
XODUS
34:6
NASB
God’s gifts reflect His character. He is full of grace, compassionate, faithful, all-powerful, merciful, and wise. He is patient, kind, and gentle. Did you see a sick friend begin to heal? God is all-powerful. Did you feel His deep and abiding presence during a low point this week? God is compassionate. Maybe you experienced His forgiveness after deliberately choosing not to obey His Word. God is merciful. Praise the Lord for His perfect character.
What aspects of God’s character have you seen and experienced over the past few days?
[Your Response Here]
Day 4
Cultivating a Habit of Gratitude
It is good to praise the L
ORD
. . ., proclaiming your love in the morning and your faithfulness at night.
P
SALM
92:1– 2
We develop some habits at such a young age that we barely notice them today. Brushing teeth, combing hair, and washing hands are taught repeatedly to children until they’re well-established habits. Throughout life, we develop more habits, both good and bad. Daily exercise, emotional eating, addiction, saving money, spending money recklessly, saying please and thank you , avoiding conflict—these habits are all formed over time.
We form cognitive habits, too, like gratitude. Imagine the difference this could make in your daily life. If instead of being frustrated that a meeting ran late, you were thankful for the innovative ideas that were shared. If you soaked in the tenderness of comforting a crying baby at 2:00 a.m. without despairing over lost sleep. Gratitude can change your outlook—and actions—in life-changing ways. It takes practice and some failures; habits don’t develop overnight. But by choosing gratitude moment by moment, you’ll see it become second