Buddhism For Beginners: Learn The Way Of The Buddha & Take Your First Steps On The Noble Path
By Luna Sidana
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About this ebook
- A Beginner’s Guide To Understanding & Practicing Buddhism -
Buddhism is one of the world’s oldest spiritual traditions — having existed for more than 2500 years. It’s currently practiced by more than 480 million people all across the globe.
While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world.
In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one. In this way, it will be easier to grasp the way Buddhists see the world and the nature of human existence.
This is vital to learn if you aim to walk the path yourself. Understanding key concepts – enlightenment, true self, the nature of reality, and the causes of suffering – are fundamental to guiding meditation practice and a Buddhist way of life.
During the course of this book we will explore:
- Siddhartha Gautama & the Origin of Buddhism
- The Nature Of A “Buddha”
- Buddhism Today
- The Sutras
- Dharma & “The Four Reliances”
- The Kalama Discourse
- The Abhidharma
- The Thee Major Buddhist Traditions
- The Three Marks of Existence & The Four Noble Truths
- Buddhist Cosmology
- The Five Skandhas
- The Three Poisons & The Three Jewels
- Meditation & Mindfulness
- Buddhism In Everyday Life
And more!
Be prepared to venture onto a road of great discovery and inner peace.
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Book preview
Buddhism For Beginners - Luna Sidana
BUDDHISM FOR BEGINNERS
Learn The Way Of The Buddha
Take Your First Steps On The Noble Path
Published by Luna Sidana at Smashwords
- Copyright 2018 by Pine Peak Publishing - All rights reserved -
Table Of Contents
Introduction
Chapter 1: What is Buddhism?
Siddhartha Gautama & the Origin of Buddhism
The Nature Of A Buddha
Buddhism Today
Chapter 2: The Words of The Buddha
What Are the Sutras?
Dharma & The Four Reliances
The Kalama Sutta, or Kalama Discourse
What is the Abhidharma?
Chapter 3: Different Traditions
Theravada
Mahayana
Vajrayana
Chapter 4: The Three Marks of Existence & The Four Noble Truths
Chapter 5: Buddhist Cosmology
Chapter 6: The Five Skandhas
Chapter 7: The Three Poisons & The Three Jewels
The Three Poisons
The Three Jewels
Chapter 8: The Five Precepts & The Eightfold Path
Chapter 9: Meditation
Classic Mindfulness Meditation — Step-by-Step
Mantras
Chapter 10: Buddhism In Everyday Life
Practical Application Of Buddhism
Spreading Peace & Loving-Kindness
Serious Hardship & Adversity
Perspective On Life, Milestones & Relationships
Conclusion
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Introduction
Buddhism is one of the world’s oldest spiritual traditions — having existed for more than 2500 years. It’s currently practiced by more than 480 million people all across the globe.
While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world.
This is most likely because they resonate so strongly with the fundamental characteristics of our lives as human beings, and line up surprisingly well with much of our current scientific understandings.
While the core teachings remain the same, many aspects of Buddhist belief and practice have evolved differently in three major traditions across the Asia-Pacific region. Buddhist beliefs and practices are motivated by the desire for relief from suffering. These practices offer a path to truth and enlightenment, centered on the realization that attachment and impermanence are the origins of suffering.
In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one. In this way, it will be easier to grasp the way Buddhists see the world and the nature of human existence.
This is vital to learn if you aim to walk the path yourself. Understanding key concepts – enlightenment, true self, the nature of reality, and the causes of suffering – are fundamental