Sulfur Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions
By Kenneth Kee
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About this ebook
Sulfur is the third most abundant mineral in the body after calcium and phosphorous.
It's an important mineral element that you get almost wholly through dietary proteins such as meat and fish and legumes.
Sulfur is a mineral in the body that is needed for:
1. Enzyme activity,
2. Hormone balance,
3. Function of the immune system.
4. It is an important component of collagen and connective tissues that assists the body in preventing inflammation and facilitating connective tissue repair.
5. It is very useful for healing skin and digestive problems.
In removing fluids and toxins, sulfur affects the cell membrane.
Sulfur is present in all cells and forms sulfate compounds with sodium, potassium, magnesium, and selenium.
Organic sulfur in addition to eliminating heavy metals regenerates, repairs and rebuilds all the cells in the body.
Important dietary sources of sulfur and sulfur containing compounds may be classified as essential mineral (e.g. elemental sulfur), essential amino acid (methionine) and semi-essential amino acid (e.g. cysteine).
Methionine cannot be synthesized by humans and cysteine synthesis requires a steady supply of sulfur present in protein amino acids present in meat and fish.
Sulfur deficiency causes age-related problems such as skin disease, joint pains, poor digestion.
Treatment is by sulfur supplements such as Dimethyl sulfoxide and Methylsulfonylmethane or in sulfur rich foods such as eggs, meat, poultry, fish, garlic, brussels sprouts.
TABLE OF CONTENT
Introduction
Chapter 1 Sulfur Deficiency
Chapter 2 Interesting Facts about Sulfur Deficiency
Chapter 3 Treatment of Sulfur Deficiency
Chapter 4 Psoriasis
Chapter 5 Alzheimer Disease
Chapter 6 Diabetes Mellitus
Chapter 7 Metabolic Syndrome
Chapter 8 High Cholesterol
Epilogue
Kenneth Kee
Medical doctor since 1972.Started Kee Clinic in 1974 at 15 Holland Dr #03-102, relocated to 36 Holland Dr #01-10 in 2009.Did my M.Sc (Health Management ) in 1991 and Ph.D (Healthcare Administration) in 1993.Dr Kenneth Kee is still working as a family doctor at the age of 74However he has reduced his consultation hours to 3 hours in the morning and 2 hours inthe afternoon.He first started writing free blogs on medical disorders seen in the clinic in 2007 on http://kennethkee.blogspot.com.His purpose in writing these simple guides was for the health education of his patients which is also his dissertation for his Ph.D (Healthcare Administration). He then wrote an autobiography account of his journey as a medical student to family doctor on his other blog http://afamilydoctorstale.blogspot.comThis autobiography account “A Family Doctor’s Tale” was combined with his early “A Simple Guide to Medical Disorders” into a new Wordpress Blog “A Family Doctor’s Tale” on http://ken-med.com.From which many free articles from the blog was taken and put together into 1000 eBooks.He apologized for typos and spelling mistakes in his earlier books.He will endeavor to improve the writing in futures.Some people have complained that the simple guides are too simple.For their information they are made simple in order to educate the patients.The later books go into more details of medical disorders.He has published 1000 eBooks on various subjects on health, 1 autobiography of his medical journey, another on the autobiography of a Cancer survivor, 2 children stories and one how to study for his nephew and grand-daughter.The purpose of these simple guides is to educate patient on health disorders and not meant as textbooks.He does not do any night duty since 2000 ever since Dr Tan had his second stroke.His clinic is now relocated to the Buona Vista Community Centre.The 2 units of his original clinic are being demolished to make way for a new Shopping Mall.He is now doing some blogging and internet surfing (bulletin boards since the 1980's) startingwith the Apple computer and going to PC.The entire PC is upgraded by himself from XT to the present Pentium duo core.The present Intel i7 CPU is out of reach at the moment because the CPU is still expensive.He is also into DIY changing his own toilet cistern and other electric appliance.His hunger for knowledge has not abated and he is a lifelong learner.The children have all grown up and there are 2 grandchildren who are even more technically advanced than the grandfather where mobile phones are concerned.This book is taken from some of the many articles in his blog (now with 740 posts) A Family Doctor’s Tale.Dr Kee is the author of:"A Family Doctor's Tale""Life Lessons Learned From The Study And Practice Of Medicine""Case Notes From A Family Doctor"
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Sulfur Deficiency, A Simple Guide To The Condition, Treatment And Related Conditions - Kenneth Kee
Sulfur
Deficiency,
A
Simple
Guide
To
The Condition,
Treatment
And
Related Conditions
By
Dr Kenneth Kee
M.B.,B.S. (Singapore)
Ph.D (Healthcare Administration)
Copyright Kenneth Kee 2014 Smashwords Edition
Published By Kenneth Kee at Smashwords.com
Dedication
This book is dedicated
To my wife Dorothy
And my children
Carolyn, Grace
And Kelvin
This book describes the Sulfur Deficiency, Treatment and Associated Diseases or in vernacular terms
(What You Need to Treat and Cope with Sulfur Deficiency)
This eBook is licensed for the personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader.
If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy.
Thank you for respecting the hard work of this author.
Introduction
Ode To Sulfur Deficiency
Sulfur is the third most abundant mineral.
It is found in garlic, egg yolk, and aloe vera
Sulfur is also involved in the function of insulin
By building proteins it improves immunity and healing
Sulfur Deficiency is a silent disease
Severity of sulfur deficiency is inversely related to age
One cause of sulfur deficiency is malabsorption
The other cause is poor food intake function
Sulfur is vital to the enzymes activities
It is also needed for protein synthesis
This mineral is important to health especially the use of sugar
It is also involved in the abnormal metabolism of cholesterol
Prevention of sulfur Deficiency is as important as treatment.
Treatment of sulfur Deficiency is taking sulfur supplements
And a diet with egg yolk, meat, fish, and poultry,
Use onions, Brussels sprouts, asparagus and garlic
-An original poem by Kenneth Kee
Interesting Tips about the Sulfur Deficiency
A Healthy Lifestyle
1. Take a well Balanced Diet
2. The goal of sulfur Deficiency treatment is in the function of insulin by building proteins it improves immunity and healing
As part of four amino acids, sulfur is readily available in protein foods-meats, fish, poultry, eggs, milk, and legumes are all good sources.
Egg yolks are one of the better sources of sulfur.
Other foods that contain this somewhat smelly mineral are onions, garlic, cabbage, brussels sprouts, and turnips. Nuts have some as do kale, lettuce, kelp and other seaweed, and raspberries.
Complete vegetarians and people on low-protein diets may not get sufficient amounts of sulfur;
The resulting sulfur deficiency is difficult to differentiate clinically from protein deficiency which is of much greater concern.
Sulfur supplements are available in two main forms:
dimethyl sulfoxide (DMSO) and methylsulfonylmethane (MSM).
Healthy people who eat a well-balanced diet do not usually need extra sulfur.
People who follow a vegan diet may be at risk for sulfur deficiency.
3. Keep bones and body strong
Bone marrow produces our blood
Eat foods rich in calcium like yogurt, cheese, milk, and dark green vegetables.
Eat foods rich in Vitamin D, like eggs, fatty fish, cereal, and fortified milk.
Eat food rich in Vitamins B and C such as green vegetables and fruits
Zinc and other minerals are important to the body
4. Get enough rest and Sleep
Avoid stress and tension
5. Exercise and stay active.
It is best to do weight-bearing exercise such as walking, jogging, stair climbing, dancing, or lifting weights for 2½ hours a week.
One way to do this is to be active 30 minutes a day at least 5 days a week.
Begin slowly especially if a person has not been active.
6. Do not drink more than 2 alcohol drinks a day for a man or 1 alcohol drink a day for a woman.
Alcohol use also increases the chance of falling and breaking a bone.
Alcohol can affect the neurons and brain cells.
7. Stop or do not begin smoking.
It also interferes with blood supply and healing.
Chapter 1
Sulfur
Sulfur is the third most abundant mineral in the body after calcium and phosphorous.
It's an important mineral element that you get almost wholly through dietary proteins
Sulfur is a mineral in the body that is needed for:
1. Enzyme activity,
2. Hormone balance,
3. Function of the immune system.
4. It is an important component of collagen and connective tissues that assists the body in preventing inflammation and facilitating connective tissue repair.
5. It is very useful for healing skin and digestive problems.
How sulfur deficiencies promote