Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    What You Are: A Written Meditation
    What You Are: A Written Meditation
    What You Are: A Written Meditation
    Ebook7 pages4 minutes

    What You Are: A Written Meditation

    By Online Meditation Center

    ()

    Read preview

    About this ebook

    A written meditation session aimed at silencing your mind by pointing you deep into This Moment, and potentially help you uncover the peaceful, everpresent awareness looking out through your eyes every second of every hour your entire life.

    Read slowly, and breathe consciously and deeply throughout the session. No hurry. Ever.

    LanguageEnglish
    PublisherOnline Meditation Center
    Release dateMar 17, 2015
    ISBN9781310307928
    What You Are: A Written Meditation
    Author

    Online Meditation Center

    The Online Meditation Center shares information about what meditation is, and a wide range of different techniques that will help in calming your mind. The techniques will tell you how to use anything in your environment, or any part of your body or mind to meditate.There is literally _nothing_ that can't be used as a meditation technique. It's all about being creative enough to realize that yes, even that crazy idea, which seems totally out of context, can bring you to the depths of your being.All you need is wakefulness.

    Related to What You Are

    Related ebooks

    Religion & Spirituality For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Master of One

      Jan 7, 2021

      Master of One
      3 min read

    • Article

      At The heart Of Your Being

      Jun 22, 2022

      At The heart Of Your Being
      3 min read

    • Article

      Change Your Inner Script

      Jul 29, 2019

      Change Your Inner Script
      2 min read

    • Article

      Resting Into Awareness

      Sep 17, 2020

      Resting Into Awareness
      4 min read

    • Article

      Mooji’s Daily Practice Suggestion

      Jan 5, 2020

      “Even if you can find only five to seven minutes in your busy life to sit quietly in some place, I invite you to take this opportunity whenever possible. As you sit quietly, you may close your eyes and just be aware of whatever arises in the mind. Wh

      1 min read

    • Article

      Does Hypnosis Really Work?

      Jul 6, 2022

      Does Hypnosis Really Work?
      4 min read

    • Article

      WELCOME Everything

      Dec 28, 2021

      To welcome something doesn't mean we have to like it, and it doesn't mean we have to agree with it; it just means we have to be willing to meet it. We temporarily suspend our rush to judgment and are simply open to what's occurring. With welcoming co

      2 min read

    • Article

      Bookmark This

      Dec 18, 2018

      Practices and Guidance for Uncovering Your Natural Awareness Diana Winston • Sounds True It’s no small thing to take on the responsibility of teaching others how to work with their minds, no less teaching teachers to do that. (It’s not like teaching,

      3 min read

    • Article

      “Yoga Leads To A Life Of Real Love”

      Jun 20, 2020

      Q. What is the scientific and medical rationale behind yoga’s longterm health benefits? Yoga works holistically at all levels—body, prana, mind, emotions, intellect and bliss. These levels of human personality are called annamaya kosha (physical),

      1 min read

    • Article

      The Wisdom of Desire

      Nov 21, 2023

      The Wisdom of Desire
      9 min read

    • Article

      Lunar Might

      Dec 13, 2017

      Words DANIELLE KIRK Every morning for the past month, I’ve been inhaling love, security and joy and exhaling love, security and joy. I plop myself down on a meditation cushion, post-yoga and precoffee, look at an amateur illustration of a tree and fo

      3 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      Marathon Mindset

      Mar 27, 2020

      Marathon Mindset
      6 min read

    • Article

      How Old Is This Moment?

      Jan 19, 2021

      How Old Is This Moment?
      4 min read

    • Article

      The Cycle Of Life

      Sep 2, 2021

      The Cycle Of Life
      4 min read

    • Article

      Break The Chains Of Thought

      Jan 21, 2020

      WE ARE ALL CITIZENS of the Information Age, when attention-consuming data is abundant and human attention itself is regarded as a scarce commodity. In the noise and chaos of this flood of information, how often do you notice where your mind is and wh

      5 min read

    • Article

      Alone In The Vastness Of Existence

      May 8, 2018

      Alone In The Vastness Of Existence
      12 min read

    • Article

      Hooked On A FEELING

      Feb 16, 2021

      Hooked On A FEELING
      4 min read

    • Article

      Clearly, God Loves Me: The Millions Interviews Nada Alic

      Sep 21, 2022

      "The whole point of art is to ask, 'Are you seeing what I’m seeing?'" The post Clearly, God Loves Me: The Millions Interviews Nada Alic appeared first on The Millions.

      8 min read

    • Article

      To See Yourself Exactly As You Are

      Jul 20, 2021

      You can’t make radical changes in the pattern of your life until you begin to see yourself exactly as you are now. As soon as you do that, changes will flow naturally. You don’t have to force anything, struggle, or obey rules dictated to you by some

      3 min read

    Related categories

    Reviews for What You Are

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      What You Are - Online Meditation Center

      Enjoying the preview?
      Page 1 of 1