Breast Health the Natural Way
By Deborah Mitchell and Deborah Gordon
()
Currently unavailable
Currently unavailable
About this ebook
Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.
Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you can follow to ensure the health of your breasts. With reassuring understanding of women's concerns, Dr. Deborah Gordon explains:
* Healthy food choices for breast health-including powerful cancer-fighting sources
* Hormone therapy and how to decide if it's right for you
* Exercise and meditation/visualization techniques to cut your breast cancer risk
* How to perform a breast self-examination properly
* How to understand and deal with breast changes during pregnancy
* Other breast conditions, including cyclic fibrocystic changes, breast pain, nipple discharge, implants, breast reconstruction, mastectomy, and more.
Uniquely created from a woman's perspective, Breast Health the Natural Way offers you a wellspring of insight along with the information and tools you need to ensure the health of your breasts-and the rest of your body.
Deborah Mitchell
DEBORAH MITCHELL is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including eight books for the St. Martin’s Press Healthy Home Library series, as well as THE WONDER OF PROBIOTICS (coauthored with John R.Taylor, N.D.), FOODS THAT COMBAT AGING, YOUR IDEAL SUPPLEMENT PLAN IN THREE EASY STEPS, and WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT BACK PAIN (coauthored with Debra Weiner, M.D.).
Read more from Deborah Mitchell
Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer Rating: 4 out of 5 stars4/5Dizzy: What You Need to Know About Managing and Treating Balance Disorders Rating: 0 out of 5 stars0 ratingsThe Wonder of Probiotics: A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging Rating: 0 out of 5 stars0 ratingsThe Complete Guide to Healing Fibromyalgia: How to Conquer Pain, Fatigue, and Other Symptoms - And Live Your Life to the Fullest Rating: 0 out of 5 stars0 ratingsBreast Health the Natural Way Rating: 0 out of 5 stars0 ratingsGrowing Up Godless: A Parent's Guide to Raising Kids Without Religion Rating: 3 out of 5 stars3/5The Essential Guide to Children's Vaccines Rating: 0 out of 5 stars0 ratingsHealing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments Rating: 0 out of 5 stars0 ratings
Related to Breast Health the Natural Way
Related ebooks
Breast Health the Natural Way Rating: 0 out of 5 stars0 ratingsMenopause the Natural Way Rating: 4 out of 5 stars4/5Reduce Your Breast Cancer Risks: Basic Facts Plus Four Simple Changes That Work Rating: 0 out of 5 stars0 ratingsPregnancy – The CommonSense Approach: Sensible Advice for Enjoying Your Pregnancy Rating: 0 out of 5 stars0 ratingsEmpowered Against Cancer: Science-Based Strategies To Optimize Your Treatments and Thrive - A Practical Guide Rating: 0 out of 5 stars0 ratingsHealing Fibroids: A Doctor's Guide to a Natural Cure Rating: 4 out of 5 stars4/5Take Control of Your Cancer Risk Rating: 0 out of 5 stars0 ratingsBe Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child Rating: 5 out of 5 stars5/5Breast Cancer - From Causes to Control: Health Matters Rating: 0 out of 5 stars0 ratingsBreast Fitness: An Optimal Exercise and Health Plan for Reducing Your Risk of Breast Cancer Rating: 0 out of 5 stars0 ratingsBeyond Breast Cancer Rating: 0 out of 5 stars0 ratingsMammography Screening and Breast Cancer Rates: Breast Cancer Prevention Tips Rating: 0 out of 5 stars0 ratingsBreast Cancer Screening and Prevention: Health Screening and Prevention Rating: 0 out of 5 stars0 ratingsManaging Menopause Naturally: Before, During, and Forever Rating: 0 out of 5 stars0 ratingsUterine Cancer Demystified Doctors Secret Guide Rating: 0 out of 5 stars0 ratingsInfertility: The Basic Facts Rating: 0 out of 5 stars0 ratingsLymph-Link: Solving the Mysteries of Inflammation, Toxicity, and Breast Health Issues Rating: 0 out of 5 stars0 ratingsBreast Health Handbook and Medical Thermography: Healthy Happy Breasts Rating: 0 out of 5 stars0 ratingsNatural Cancer Prevention and Recovery Rating: 0 out of 5 stars0 ratingsThyroid Cancer Demystified Doctors Secret Guide Rating: 0 out of 5 stars0 ratingsThe Endometriosis Mastery Bible: Your Blueprint For Complete Endometriosis Management Rating: 0 out of 5 stars0 ratingsAbundant Health in a Toxic World Rating: 0 out of 5 stars0 ratingsThe NO GUESSWORK Diet: Discover Your Carb Number Swift, Healthy, and Sustainable Weight Loss Rating: 0 out of 5 stars0 ratingsUnderstanding Lumpectomy: A Treatment Guide for Breast Cancer Rating: 0 out of 5 stars0 ratingsThe Back in the Swing Cookbook: Recipes for Eating and Living Well Every Day After Breast Cancer Rating: 0 out of 5 stars0 ratingsAdenomyosis -The Bad Cousin of Endometriosis: An unsuspected cause of Heavy Painful Periods Rating: 5 out of 5 stars5/5The Breast Cancer Patient's Survival Guide: Amazing Medical Strategies for Winning Rating: 5 out of 5 stars5/5Feel Better Tips from A to Z Rating: 0 out of 5 stars0 ratings
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Best Oral Sex Ever - His Guide to Going Down Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsSummary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5
Reviews for Breast Health the Natural Way
0 ratings0 reviews