Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly Healthy
3/5
()
Currently unavailable
Currently unavailable
About this ebook
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.
In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.
Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.
Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.
Alejandro Junger
Alejandro Junger, M.D., nació y estudió Medicina en Uruguay. Tras completar su formación en Nueva York, se educó sobre la medicina oriental en India durante un año. Es el autor de los libros bestseller Clean y Clean Gut y el fundador de Clean, una compañía de bienestar que ayuda a las personas a vivir más de manera más sana. Vive en Los Ángeles con su esposa y tres hijos.
Read more from Alejandro Junger
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Rating: 4 out of 5 stars4/5CLEAN 7: Supercharge the Body's Natural Ability to Heal Itself—The One-Week Breakthrough Detox Program Rating: 0 out of 5 stars0 ratings
Related to Clean Eats
Related ebooks
Happy Healthy Gut: The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders Rating: 3 out of 5 stars3/5Eat Pretty: Nutrition for Beauty, Inside and Out Rating: 5 out of 5 stars5/5The End of Dieting: How to Live for Life Rating: 4 out of 5 stars4/51 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating Rating: 4 out of 5 stars4/5The Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight (For Readers of How Not to Diet and Wired to Eat) Rating: 0 out of 5 stars0 ratingsThe Integrative Nutrition Cookbook: Simple Recipes for Health and Happiness Rating: 0 out of 5 stars0 ratingsFood as Medicine: 150 Plant-Based Recipes for Optimal Health, Disease Prevention, and Management of Chronic Illness Rating: 0 out of 5 stars0 ratingsEating Habits for Healthy Skin: 9 Eating Habits to Help your Acne, Eczema or Psoriasis Rating: 0 out of 5 stars0 ratingsClean - Expanded Edition: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Rating: 4 out of 5 stars4/5Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health Rating: 4 out of 5 stars4/5Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5SuperFoods Rx: Fourteen Foods That Will Change Your Life Rating: 4 out of 5 stars4/5The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Rating: 4 out of 5 stars4/5The Gut Healing Protocol: An 8-Week Holistic Program to Rebalance Your Microbiome Rating: 4 out of 5 stars4/5SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Rating: 4 out of 5 stars4/5The Bloated Belly Whisperer: See Results Within a Week and Tame Digestive Distress Once and for All Rating: 4 out of 5 stars4/5The Real Food Diet Cookbook Rating: 3 out of 5 stars3/5The Anti-Inflammation Cookbook: The Delicious Way to Reduce Inflammation and Stay Healthy Rating: 3 out of 5 stars3/5The Little Book of Game Changers: 50 Healthy Habits for Managing Stress & Anxiety Rating: 4 out of 5 stars4/5Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out Rating: 4 out of 5 stars4/5The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet Rating: 5 out of 5 stars5/5The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Rating: 5 out of 5 stars5/5The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health Rating: 3 out of 5 stars3/5What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food Rating: 5 out of 5 stars5/5
Wellness For You
Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Summary of Devon Price's Unmasking Autism Rating: 5 out of 5 stars5/5
Reviews for Clean Eats
2 ratings0 reviews