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Victoria Matthews-Patel
Victoria Matthews-Patel is a Compassionate Coach, Mentor, Mental Health First Aider and is a Co-Author of the Amazon bestseller, My Voice, Journeys of Survival, Empowerment and Sel...view moreVictoria Matthews-Patel is a Compassionate Coach, Mentor, Mental Health First Aider and is a Co-Author of the Amazon bestseller, My Voice, Journeys of Survival, Empowerment and Self-Compassion. She is also a trauma survivor and thriver. After years of ill mental and physical health, Victoria had a breakdown in 2018. With professional help, she uncovered layers of hidden trauma and writes about her healing in her book, It's Not Just You, Making Sense of Life and Thriving After Growing Up in an Emotionally Dysfunctional Family.Victoria runs a coaching and mentoring business, With Compassion, empowering people who grew up in emotionally dysfunctional families to truly value themselves and live life their way. She brings understanding, lived experience, and insight to her work. Compassion is at the heart of everything she does.You can find out more about Victoria through her website https://www.withcompassion.co.uk and on Facebook, Instagram, Linkedin and YouTube.view less
Books by Victoria Matthews-Patel
It's Not Just You: Making sense of life and thriving after growing up in an emotionally dysfunctional family