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Caroline Mathias
Caroline Mathias founded Community with Caroline (CWC) in December of 2017 with the goal of helping women realize their personal fitness goals through food freedom, not restrictive...view moreCaroline Mathias founded Community with Caroline (CWC) in December of 2017 with the goal of helping women realize their personal fitness goals through food freedom, not restrictive "fad" diets. She has personal experience with addictive and compulsive behaviors, having overcome both alcohol and food addiction.Caroline is a certified Life Coach and Precision Nutrition (PN) Level 1 Nutrition Coach, and is currently working to earn her National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT) certificate. Caroline loves all music, specifically Queen, spending time with her family on their ranch, watching 80's movies, weightlifting, and of course eating delicious food!view less
Books by Caroline Mathias
Back For Seconds: The Not-so-Dirty Little Secret to Weight Loss and Food Freedom