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Jay Bowers
Jay Bowers, aka PaleoJay, is a long time blogger, podcaster, and author about the Paleo diet and lifestyle. He has a real expertise in what he calls Perfectly Paleo Exercise, which...view moreJay Bowers, aka PaleoJay, is a long time blogger, podcaster, and author about the Paleo diet and lifestyle. He has a real expertise in what he calls Perfectly Paleo Exercise, which is natural, no weight exercise. Also, the Paleo green smoothie is the lynchpin of a good Ancestral diet, and PaleoJay has that one really figured out!
Jay also is a fiction author, having just finished a fantasy novel called 'Afterlife.' Available right now on Amazon kindle, and in paperback- everywhere!
Check him out at: https://www.paleojay.com view less
Books by Jay Bowers
Mailman Tales- a Memoir: Mailman tales A Barbarian in Chicago- A Modern Conan!: Wulf Gott- Modern Day Barbarian, #1 Rating: 5 out of 5 stars5/5Lee and the Monkey Idol: The Lee Babes Stories, #1 Rating: 0 out of 5 stars0 ratingsAtlantean: Atlas of Atlantis, #1 Rating: 0 out of 5 stars0 ratingsWulf and the Son of Man: Wulf the Eternal Warrior Rating: 0 out of 5 stars0 ratingsLair of the Wulf: A Barbarian in Chicago, #2 Rating: 0 out of 5 stars0 ratingsWulf the Eternal Warrior: Wulf the Eternal Warrior, #1 Rating: 0 out of 5 stars0 ratingsLittle Carolyn: Mailman tales Rating: 0 out of 5 stars0 ratings