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Dr. Timothy S. Wakefield
Dr. Timothy S. Wakefield is married and father of 3 boys. He is a Doctor of Chiropractic, Diplomate in the American Chiropractic Board of Sports Physicians, Certified Strength and...view moreDr. Timothy S. Wakefield is married and father of 3 boys. He is a Doctor of Chiropractic, Diplomate in the American Chiropractic Board of Sports Physicians, Certified Strength and Conditioning Specialist and Certified in Chiropractic Spinal Trauma. He has published books, articles and taught multiple programs in the area of sports injuries, physical fitness, health wellness, occupational health, athletic development, motivation, etc.
Dr. Wakefield is a firm believer that the “mental game of life” is “teachable and learnable”. Before a person can teach the game of life a person must understand the game of life. In order to take advantage of the multiple experiences that life has to offer, focus on the greatness in the world and be disciplined to make great life choices, a person must be mentally strong. People must be mentally strong to reject the distractions that impede our success. Thus the name of this book: Mental Toughness: Understanding the game of life.
Good luck, enjoy the concepts of this book. Take the information for what it is worth. Understand the concepts, apply them to your life, share them with your friends and family, and do not “read between the lines”. This book was written with the “KISS” principal in mind. Keep It Short and Simple. This was written to assist us in looking at the positive in the world and to identify the great opportunities we all have. This book, most of all, will help us ALL gain control of your lives. view less