Highly Sensitive People: How to Feel Empowered in an Overstimulated World (Harnessing the Power of Empathic Abilities and a Guide for the Highly Sensitive Person)

Written by Michael Schroth

Narrated by Digital Voice Mason G

This audiobook is narrated by a digital voice.

Learn all about hypersensitivity and master the right coping methods to turn your life around!

Have you always had trouble socializing with people?

Hypersensitivity is a common problem that can manifest itself in various ways. It can have a physical impact on some people (extreme sensitivity to physical stimuli), while it can be more of a cognitive challenge for others. Luckily, there are several coping mechanisms to help make things easier, and that’s where this book comes in.

 

In this book you will find a detailed discussion on the following subjects:

• The pros and cons of the hsp.
• Nature's contribution to the awesome personality of the highly sensitive.
• 7 factors that differentiate an hsp from an empath.
• 7 health concerns you didn't know are associated with hsps.
• Discover the best career choices for hsp.
• Secret self-care tips to keep you energized and happy.
• How the loss of a pet affects an hsp and how to recover from it.
• And much, much more!

You might easily feel drained by interactions, find it difficult to concentrate with so many distractions, or feel stronger emotions from ordinary encounters.

As a result, you feel misunderstood by others, who label you as difficult, weak, or full of drama.

But not only are they gravely mistaken, but they also have no idea just how powerful you are. There are tons of incredible strengths that come with high sensitivity.

• Language: English
• Publisher: Michael Schroth
• Release date: Sep 10, 2024
• ISBN: 9798882477676

Reviews for Highly Sensitive People

[Johana martin · Rating: 5 out of 5 stars]

This book gave me an incredible comfort, I felt seen, validated and profoundly understood myself, after I was diagnosed with HSP. This book was very helpful. I never thought I will receive so much comfort and validation being HSP by reading a book. It’s a very special book.

[Mattias L · Rating: 4 out of 5 stars]

I laughed a bit, I cried a bit - recognizing all these things. What I had a problem with, was the kind of "one size fits all" solution on how to deal with this. I am not a very social person, and I am getting old too. I'm past most of this. I can't really make use of any of these "tips and tricks", but for others they may be great. I don't know.
I was mainly here for the parts on psychic abilities and intuition, which it deals with a bit, but not too much. I'll have to keep looking. But for all you other "softies" that are growing up, and that are not getting beaten into good/strong prople/soldiers etc., this might be for you. It's never getting easier. You will just have to view things differently.

[jennybrirewalsh · Rating: 5 out of 5 stars]

This book was very helpful in identifying toxic people and how sensitive people are vulnerable to them. It helps give tools for how to cope.

[jamesdunsgarrykin · Rating: 5 out of 5 stars]

I’m very grateful for this book. Or else I might have kept going crazy feeling upset, mad, confused and sad. A crazy rollercoaster of emotions wondering if I could fix this. Now I feel so much more at peace and like I could move on with my life in a healthy way. Thank you ?

[mandyklimtop · Rating: 5 out of 5 stars]

I have read hundreds of books but none of them helped me understand myself like this one. I am just OMG now it all makes so much sense and there is even a scientific reason behind it. Forever grateful for the author of this book.

[ryangabrieljoshua · Rating: 5 out of 5 stars]

Can't recommend this book enough - coming from someone who is highly sensitive, it was so insightful and made me self reflect! Especially in today's world, this book is a must read!!!

[luiphilipyang · Rating: 5 out of 5 stars]

I have been highly sensitive my whole life— and this book was an incredible read for me! I related to so many things and felt very validated. I also learned so much about how to deal with sensitive situations and how to handle problems!! Highly recommend.

[leanaoliomattey · Rating: 5 out of 5 stars]

I’ve been struggling with many situations this book addressed! Very insightful into why I’ve been feeling this way for years. I’m glad to know I’m not the only one and there are solutions for my dilemmas.

[Christ narobi · Rating: 5 out of 5 stars]

This innovative psychologist has figured out that the extreme reactivity of a Highly Sensitive Person (HSP) can be a good thing. This comes as a relief to people like me—and probably you, too.

[Frank Martha · Rating: 5 out of 5 stars]

I have not completed the book yet but definitely a good read for me.

[Robert · Rating: 5 out of 5 stars]

This book has helped me so much after finding out I had HSP. It made me realize that I was not alone. All the examples mentioned in this book, traits and characteristics match me perfectly from when I was a young all the way to my current age.

[Davidmalan · Rating: 5 out of 5 stars]

Great for getting to know yourself a bit better. Loved the advice and tips.

[Silvest · Rating: 5 out of 5 stars]

At book signings, people have come up to her and said, ‘You've saved my life.

[Daniel jacob · Rating: 5 out of 5 stars]

The first book that helps readers to identify their highly sensitive trait and to make the most of it.

[Candi · Rating: 5 out of 5 stars]

I'm more convinced that I want to seek out sensitive providers of various kinds - like doctors, dentists, advisors. It's valuable! Now I hope they will start claiming it proudly so we can find them.

[jonny · Rating: 5 out of 5 stars]

This book is excellent for the person who has high anxiety in a noise situation or crowd. I learned so much about this medical issue and how it has always affected my life. Also am learning new strategies on how to cope with my issues. I would recommend this book to anyone how has sensitivity issues.

[Malina · Rating: 5 out of 5 stars]

I read this book in my 20s and it changed how I saw myself and how I function in social settings. I’ve since become a school counselor and recommend it to many teenagers and parents!

[tombrunoedwardjunior · Rating: 5 out of 5 stars]

This book was very resourceful in helping me to understand myself better. I appreciated Dr. Aron's insights into HSPs. In addition to her insights, I found that her writing on the concepts of HSPs was very helpful for me as well. I recommend this book to ever HSP who wants to understand themselves better.

[Harry · Rating: 5 out of 5 stars]

My therapist mentioned “highly-sensitive” to me in a session, and in my research, I found this book. Welp, I’m a HSP, it seems. There were some great checklists, exercises and methods of helping OTHERS understand that I’m not broken, not “too sensitive” and HSPs make the world a better place.

[darsyhickysobers · Rating: 5 out of 5 stars]

This book really helps me understand about being sensitive and it’s not a bad thing, it’s a gift. Something you embrace and appreciate! It makes you who you are and unique

[georgemintorelpo · Rating: 5 out of 5 stars]

I could relate to this book about sensitive people and how it affects them. It was so good to read a book that put how I've felt over my lifetime in a good perspective. There is so much good information. I would recommend everyone read this book.

[Kathlyn · Rating: 5 out of 5 stars]

This book is excellent for the person who has high anxiety in a noise situation or crowd. I learned so much about this medical issue and how it has always affected my life. Also am learning new strategies on how to cope with my issues. I would recommend this book to anyone how has sensitivity issues.

[Alexa · Rating: 5 out of 5 stars]

This is a pretty good read really makes some points. A lot of information would recommend it for any empaths out there.

[Damien alva · Rating: 5 out of 5 stars]

I read this book in my 20s and it changed how I saw myself and how I function in social settings. I’ve since become a school counselor and recommend it to many teenagers and parents!

[Catherinezunil · Rating: 5 out of 5 stars]

This book gave me an incredible comfort, I felt seen, validated and profoundly understood myself, after I was diagnosed with HSP. This book was very helpful. I never thought I will receive so much comfort and validation being HSP by reading a book. It’s a very special book.