Audiobook4 hours
Hunger Hijack: How your eating habits are changing your brain and making you sick
Written by David Sherer M.D.
Narrated by Chuck Bowler
Rating: 0 out of 5 stars
()
About this audiobook
Sherer’s HUNGER HIJACK is a no-bulls&*#! manifesto on the dumpster fire that is America’s health system, serving up some tough love about the garbage we’re spoon-feeding ourselves.
Patrick “Sarge” Avon, author of Boot Camp and founder of Sarge Athletics
In this enlightening book, Dr. David Sherer provides compelling evidence for a paradigm shift on how we understand the complex interplay between hypothalamic inflammation and the hormones of hunger and fullness.
Ronald Kotler MD FACP FCCP FAASM Professor of Clinical Medicine of the Perelman School of Medicine of the University of Pennsylvania
Preventable diseases are skyrocketing. One in three Americans is prediabetic.
Even our brains are changing. Here’s the science: New evidence shows that foods high in saturated fat, refined carbohydrates and sugar are causing hypothalamic inflammation and metabolic dysfunction, disrupting the normal function of the hunger and fullness hormones, ghrelin, and leptin.
What does that mean? We’re making ourselves and our kids sick. We are chronically ill, overweight, seriously damaged people.
HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health, including:
--what kind of “food” raises your risk for serious chronic disease
--the high economic cost and negative environmental impact of ultra-processed food (UPF)
--how plastics are affecting health worldwide
--the national defense implications of overweight/obesity
--the imminent perfect storm of deteriorating health and the physician and nursing shortages
David Sherer, M.D. is the author of bestsellers WHAT YOUR DOCTOR WON’T TELL YOU and HOSPITAL SURVIVAL GUIDE and a recognized expert in healthy and medicine safety. Since retiring from his clinical anesthesiology practice, he has devoted his writing and advocacy to patient education.
Patrick “Sarge” Avon, author of Boot Camp and founder of Sarge Athletics
In this enlightening book, Dr. David Sherer provides compelling evidence for a paradigm shift on how we understand the complex interplay between hypothalamic inflammation and the hormones of hunger and fullness.
Ronald Kotler MD FACP FCCP FAASM Professor of Clinical Medicine of the Perelman School of Medicine of the University of Pennsylvania
Preventable diseases are skyrocketing. One in three Americans is prediabetic.
Even our brains are changing. Here’s the science: New evidence shows that foods high in saturated fat, refined carbohydrates and sugar are causing hypothalamic inflammation and metabolic dysfunction, disrupting the normal function of the hunger and fullness hormones, ghrelin, and leptin.
What does that mean? We’re making ourselves and our kids sick. We are chronically ill, overweight, seriously damaged people.
HUNGER HIJACK is a blunt, pull-no-punches book by physician, author, and journalist Dr. David Sherer. In it, he reveals the evidence linking our diets and our ever-worsening health, including:
--what kind of “food” raises your risk for serious chronic disease
--the high economic cost and negative environmental impact of ultra-processed food (UPF)
--how plastics are affecting health worldwide
--the national defense implications of overweight/obesity
--the imminent perfect storm of deteriorating health and the physician and nursing shortages
David Sherer, M.D. is the author of bestsellers WHAT YOUR DOCTOR WON’T TELL YOU and HOSPITAL SURVIVAL GUIDE and a recognized expert in healthy and medicine safety. Since retiring from his clinical anesthesiology practice, he has devoted his writing and advocacy to patient education.
LanguageEnglish
PublisherArmin Lear Press
Release dateJul 20, 2024
ISBN9781963271324
Related to Hunger Hijack
Related audiobooks
Rapid weight loss hypnosis for women + intermittent fasting bible for women over 50 + keto diet for beginners - 3 in 1: The Simplified Guide to Lose Weight Safely and Stop Emotional Eating Rating: 0 out of 5 stars0 ratingsMetabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5The End of Craving: Recovering the Lost Wisdom of Eating Well Rating: 4 out of 5 stars4/5The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes Rating: 5 out of 5 stars5/5Healthy Dieting: How to Stop Binge Eating and Apply Intermittent Fasting Techniques for Weight Loss Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Health At Every Size: The Surprising Truth About Your Weight Rating: 4 out of 5 stars4/5The Hungry Brain: Outsmarting the Instincts That Make Us Overeat Rating: 4 out of 5 stars4/5Foods That Defend: First Contact with the Enemy Within Rating: 0 out of 5 stars0 ratingsEmotional Eating and Intuitive Eating Rating: 5 out of 5 stars5/5Hungry Mind: How Eating Disorders Disrupt Decision-Making, Emotions And Life Quality Rating: 0 out of 5 stars0 ratingsEat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Biodiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health Rating: 5 out of 5 stars5/5What is Health?: Allostasis and the Evolution of Human Design Rating: 0 out of 5 stars0 ratingsUnderstanding Obesity: A New Hope For Weight Loss and Escaping Food Addiction Rating: 0 out of 5 stars0 ratingsThe Shangri-La Diet Rating: 3 out of 5 stars3/5Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat Rating: 5 out of 5 stars5/5Binge Eating Disorder: Step-by-Step Guide to Prevention and Recovery from Binge Eating Disorder Rating: 3 out of 5 stars3/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience Rating: 0 out of 5 stars0 ratingsHeal Your Relationship with Food: Effective Strategies to Help You Think Differently Rating: 0 out of 5 stars0 ratingsThe Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier Rating: 5 out of 5 stars5/5The February/March Audiozine Issue Rating: 4 out of 5 stars4/5Fit for Life: A New Beginning Rating: 4 out of 5 stars4/5Atkins Diabetes Revolution: The Groundbreaking Approach to Preventin Rating: 4 out of 5 stars4/5You are what you eat Rating: 3 out of 5 stars3/5Ultrametabolism: The Simple Plan for Automatic Weight Loss Rating: 5 out of 5 stars5/5
Diet & Nutrition For You
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Rating: 4 out of 5 stars4/5Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health Rating: 4 out of 5 stars4/5Good Energy: The Surprising Connection Between Metabolism and Limitless Health Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat Rating: 5 out of 5 stars5/5Forever Strong™: A New, Science-Based Strategy for Aging Well Rating: 4 out of 5 stars4/5Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Rating: 3 out of 5 stars3/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5The Plant Paradox: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health Rating: 4 out of 5 stars4/5Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food Rating: 5 out of 5 stars5/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone Rating: 5 out of 5 stars5/5Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Rating: 4 out of 5 stars4/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5It Starts with the Egg: The Science of Egg Quality for Fertility, Miscarriage, and IVF Rating: 5 out of 5 stars5/5Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Rating: 4 out of 5 stars4/5Where the Mind Goes, the Body Follows: The Power of Mindset on Health Rating: 5 out of 5 stars5/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman Rating: 4 out of 5 stars4/5
Reviews for Hunger Hijack
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
