Audiobook2 hours
High Performance Sport Skill Instruction, Training, and Coaching
Written by DDJ Publishing
Narrated by James Jackson
Rating: 0 out of 5 stars
()
About this audiobook
Every sportsperson seeks the elusive next level up. Whether at the pro or beginner level there are hidden, inner sources of power to improve and excel. If you want the keys to maximize your athletic achievement and enjoyment, keep reading.
Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.
How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT.
In this book you will DISCOVER keys in relation to:
• Harnessing the superpower of your mind
• Exercises to enhance your feel and senses
• Clutch performing under pressure
• Being a great team member
• Evolved and phenomenal skills we all possess
• The impact of strong coaching
• Achieving and consistently entering the “Flow” state
Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE.
EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.
Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.
Famous, three-time Grand Slam winner, Arthur Ashe, pointed out that many in sport fall victim to, “PARALYSIS BY ANALYSIS”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training.
How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you IT IS NOT.
In this book you will DISCOVER keys in relation to:
• Harnessing the superpower of your mind
• Exercises to enhance your feel and senses
• Clutch performing under pressure
• Being a great team member
• Evolved and phenomenal skills we all possess
• The impact of strong coaching
• Achieving and consistently entering the “Flow” state
Recent studies by the Department of Medicine at Imperial College London show that training the right way reshapes our brain architecture. This means we can reach our ultimate potential in sports regardless of natural skill or talent. If you are a professional athlete this book is INVALUABLE.
EVERYONE who plays sports can be stifled by self-criticizing disbelief in their ability. The recreational player certainly wants to have more fun, and THEY CAN. Whether you think you’re a gifted athlete or not, your biological mind and body system is capable of reaching peaks of ultimate athletic performance.
Take the first step to gaining the power to adapt, improve, and excel in sports and all areas of life. Read this book.
Related to High Performance Sport Skill Instruction, Training, and Coaching
Related audiobooks
Empowering Brain for Success Bundle, 2 in 1 Bundle: The Champion's Mind and Thinking Clearly Rating: 0 out of 5 stars0 ratingsTrain Your Brain Like an Olympian: Gold Medal Techniques to Unleash Your Potential at Work Rating: 5 out of 5 stars5/5The Complete Athlete: Game Changing Methods To Train Like a Winner, Build a Strong Mindset and Achieve Your Athletic Potential Rating: 0 out of 5 stars0 ratingsHead In The Game: The Mental Engineering of the World's Greatest Athletes Rating: 2 out of 5 stars2/5Pacing for Growth: Why Intelligent Restraint Drives Long-term Success Rating: 0 out of 5 stars0 ratingsBrain Training: Improve Your Memories, Your Focus And Self-Confidence. Update Your Concentration Capabilities. Rating: 0 out of 5 stars0 ratingsMaster Your Core: A Science-Based Guide to Achieve Peak Performance and Resilience to Injury Rating: 5 out of 5 stars5/5Summary of Jerry Tennant's Healing is Voltage Rating: 0 out of 5 stars0 ratingsHow To: Win At Sport Rating: 0 out of 5 stars0 ratingsBuilding a Bulletproof Mindset Rating: 0 out of 5 stars0 ratingsThe Brain Boost Bundle, 2 in 1 Bundle Rating: 0 out of 5 stars0 ratingsNeurosultan Volume 2: 100 Sonnets of Naskar Rating: 0 out of 5 stars0 ratingsMarketing: The Top 100 Best Things That You Can Do In Order To Make Money & Be Successful With Marketing Rating: 0 out of 5 stars0 ratingsBuilding People not Fighters: A practical parenting guide to discover and nurture your child's true potential Rating: 0 out of 5 stars0 ratingsThe Power of Thanks: How Social Recognition Empowers Employees and Creates a Best Place to Work Rating: 0 out of 5 stars0 ratingsWay of the Spartan Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body Rating: 0 out of 5 stars0 ratingsBeyond Eden: Ethics, Faith, and the Future of Superintelligent AI Rating: 5 out of 5 stars5/5The Knack of Selling: Ten Steps to Selling the Australian Way Rating: 0 out of 5 stars0 ratingsIN THE ZONE: Be in the Zone and achieve Peak Performance Rating: 3 out of 5 stars3/5The Champion Mindset: An Athlete's Guide to Mental Toughness Rating: 5 out of 5 stars5/5Fascinating Facts About Human Body Rating: 0 out of 5 stars0 ratings
Sports & Recreation For You
Straight Shooter: A Memoir of Second Chances and First Takes Rating: 5 out of 5 stars5/5The Confident Mind: A Battle-Tested Guide to Unshakable Performance Rating: 5 out of 5 stars5/5Becky Lynch: The Man: Not Your Average Average Girl Rating: 5 out of 5 stars5/5Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Rating: 5 out of 5 stars5/5It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life Rating: 5 out of 5 stars5/5The Right Call: What Sports Teach Us About Leadership, Excellence, and Decision-Making Rating: 5 out of 5 stars5/5Gambler: Secrets from a Life at Risk Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 4 out of 5 stars4/5Relentless: From Good to Great to Unstoppable Rating: 5 out of 5 stars5/5Mind Gym: An Athlete's Guide to Inner Excellence Rating: 3 out of 5 stars3/5Cactus Jack: A Novel Rating: 4 out of 5 stars4/5438 Days: An Extraordinary True Story of Survival at Sea Rating: 4 out of 5 stars4/5The Mindful Athlete: Secrets to Pure Performance Rating: 5 out of 5 stars5/5Mental Toughness Training For Young Athletes - Parent's Guide Rating: 4 out of 5 stars4/5A River Runs Through It Rating: 5 out of 5 stars5/5Sixty-One: Life Lessons from Papa, On and Off the Court Rating: 5 out of 5 stars5/5The Rise of Superman: Decoding the Science of Ultimate Human Performance Rating: 4 out of 5 stars4/5Pivots, Blockers, and Jammers: The History of Roller Derby Rating: 4 out of 5 stars4/5Arthur: The Dog Who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5Path Lit By Lightning Rating: 4 out of 5 stars4/5The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team Rating: 5 out of 5 stars5/580/20 Running: Run Stronger and Race Faster by Training Slower Rating: 4 out of 5 stars4/5Ringmaster: Vince McMahon and the Unmaking of America Rating: 4 out of 5 stars4/5Why We Swim Rating: 4 out of 5 stars4/5The Art of Resilience: Strategies for an Unbreakable Mind and Body Rating: 5 out of 5 stars5/5Grandma Gatewood's Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail Rating: 4 out of 5 stars4/5The Religion of Sports: Navigating the Trials of Life through the Games we Love Rating: 4 out of 5 stars4/5Hagakure: The Secret Wisdom of the Samurai Rating: 4 out of 5 stars4/5In Praise of Walking: A New Scientific Exploration Rating: 3 out of 5 stars3/5
Reviews for High Performance Sport Skill Instruction, Training, and Coaching
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews