On Sleep and Sleeplessness

Written by Aristotle

Narrated by Mia Goodrum

Aristotle's On Sleep and Sleeplessness is a treatise on the nature of sleep and wakefulness. In it, Aristotle discusses the various causes of sleep and wakefulness, as well as the benefits and drawbacks of each. He also offers some practical advice on how to achieve a good night's sleep. Read in English, unabridged.

• Language: English
• Publisher: Interactive Media
• Release date: Oct 4, 2022
• ISBN: 9781787364707

Aristotle

Aristotle (384–322 BCE) was a Greek philosopher whose works spanned multiple disciplines including math, science and the arts. He spent his formative years in Athens, where he studied under Plato at his famed academy. Once an established scholar, he wrote more than 200 works detailing his views on physics, biology, logic, ethics and more. Due to his undeniable influence, particularly on Western thought, Aristotle, along with Plato and Socrates, is considered one of the great Greek philosophers.