THIS MONTH'S COACHING PANEL
HANNAH WRIGHT
Hips don’t lie Hannah has worked as a physiotherapist with pro athletes since 2009, including at Club La Santa.
JAMES WITTS
Watts occuring? Former 220 Triathlon editor James is a cycling and sports writer, editor and author.
ANDREW SHEAFF
Powerful ending US swim coach Andrew has been helping swimmers improve for 20+ years. He specialises in helping triathletes improve their swimming through online coaching.
→ THE HIPS DON'T LIE
Q I think I might have ‘hip impingement’ as I have a sore hip. Is it a possibility? Dave Brewster
Maybe. Hip impingement or Femoroacetabular Impingement Syndrome (FAIS) is a persistent condition caused by different malformations of the femoral head or acetabulum (the ball and socket joint). It can create soft tissue irritation, when a small portion of soft tissues is pinched between two bony segments of the