Expert advice
Abby Rawlinson is an integrative therapist who specialises in anxiety, imposter syndrome, and low self-esteem. She is the author of Reclaiming You: Your Therapy Toolkit For Life’s Twists And Turns (Ebury, £16.99). therapywithabby.co.uk
Natasha Clewley is a counsellor who specialises in workplace mental health and wellbeing in leadership. As a biracial woman , she champions diversity and equality, and works hard to understand how bias plays out in the lives and experiences of others. For more information, visitbacp.co.uk.co.uk
Tamu Thomas is a transformational coach for women in leadership. She is trained in somatic coaching, and has a background in social work. She is the author Women Who Work Too Much