Psychologies

HOW TO CHECK YOUR BLIND SPOTS

Expert advice

Abby Rawlinson is an integrative therapist who specialises in anxiety, imposter syndrome, and low self-esteem. She is the author of Reclaiming You: Your Therapy Toolkit For Life’s Twists And Turns (Ebury, £16.99). therapywithabby.co.uk

Natasha Clewley is a counsellor who specialises in workplace mental health and wellbeing in leadership. As a biracial woman , she champions diversity and equality, and works hard to understand how bias plays out in the lives and experiences of others. For more information, visitbacp.co.uk.co.uk

Tamu Thomas is a transformational coach for women in leadership. She is trained in somatic coaching, and has a background in social work. She is the author Women Who Work Too Much

You’re reading a preview, subscribe to read more.

More from Psychologies

Psychologies4 min read
Do You Need A Distraction Detox?
So many of us are addicts. In modern society, it is almost impossible not to be one. Television, cinema, social media, apps and games are all jostling for our attention. They want us to spend every second of our waking hours interacting with their co
Psychologies1 min read
Psychologies
Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL (01959 541444, email letters@psychologies.co.uk) OUR TEAM Editor-in-Chief Sally SaundersActing Editor (Maternity) Holly TreacyChief Sub-Editor and Production Edit
Psychologies1 min read
A Chance To Win £100 Worth Of John Lewis Vouchers * !
Are you a fan of the dossier? Do you love our Heart section, or does the Soul section get you sparking? We strive to make this magazine an uplifting, empowering and inspiring read; a helpful friend and a little ray of sunshine, all rolled into one. B

Related Books & Audiobooks