Whether you’re dealing with an injury, can’t seem to find the time or you’re just plain exhausted, exercising can sometimes be a struggle.
We know it’s good for us. Our bodies are designed to move, yet our daily lives are often spent sitting for long periods, either at work or at home.
For many of us life simply gets in the way. But there are others who, for whatever reason, can’t exercise – a group ex-Olympic swimmer Lisa Curry has found herself in before.
The 61-year-old has seen
