The Independent

Doctor warns of spring asthenia during season shift – but what is it?

The arrival of spring is usually something that will make us feel happier and healthier. But not always.

Sometimes, even when the days are starting to get warmer and brighter, the new season instead seems to bring a wave of low energy and a dip in mood.

This is sometimes known as ‘spring asthenia’, or spring fatigue or springtime lethargy.

There are a number of theories

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