CUPPED PALMS
FRUIT
Small fruits, such as berries and grapes, can be piled into cupped palms. Low in calories, virtually fat-free and rich in antioxidants, blueberries and raspberries can be added to porridge or yoghurt.
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Small fruits, such as berries and grapes, can be piled into cupped palms. Low in calories, virtually fat-free and rich in antioxidants, blueberries and raspberries can be added to porridge or yoghurt.
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