MEAL PREP IS a pain in the ass, takes a super-long time, and hogs your fridge. Snack prep is none of that—it fights mindless chowing and can target areas of your diet where you might need a little help: protein, produce, good fats. Here’s your snack starter pack for each category.
PROTEIN
MUSCLE TRAIL MIX
• Slice into ½-inch chunks. Chop a into 1-inch pieces. In a large and Transfer to a large zip-top bag.
