New study shows dancing is best exercise to combat depression
by Olivia Hebert
Feb 23, 2024
2 minutes
A new study indicates that dancing is one of the best forms of treatment for depression.
Australian researchers have published a that shows that the best form of exercise to treat depression is dancing, beating out several exercises including walking or jogging, yoga, tai chi, and strength training among others. The study aimed
You’re reading a preview, subscribe to read more.
Start your free 30 days