OM Yoga & Lifestyle

Pratipaksha Bhavanam IN ACTION

Back when I was married, my ‘wasband’ (my ex-husband), who was not exactly known for his interest in the metaphysical or ‘spiritual’, made us an appointment with Roxanna, an intuitive/psychic he’d heard about while we were on retreat in Mexico. She had us rub a bouquet of aromatherapy oils into the palms of our hands and smell them with our eyes closed for a few minutes, and then…

“You get frustrated,” she told him “and you bring it to the relationship. And Andrea tries to fix it. That is really frustrating, isn’t it?”

He agreed (a bit too enthusiastically).

“You need to leave him to his frustrations,” she told me. “They are positive, even though they don’t seem like it at the time. They’re what he needs in order to move to something better.”

“The impediment to action advances action. What stands in the wayMarcus Aurelius

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f
OM Yoga & Lifestyle2 min read
Yoga V Diabetes
Three-minute bouts of yoga have been found to significantly lower blood glucose levels and reduce the risk of diabetes, a study from Glasgow Caledonian University has revealed. The research carried out by a team of physiotherapists investigated the e
OM Yoga & Lifestyle1 min read
My Secret Place
Yogi: Rebecka Latoś Photographer: Oscar Nilsson Location: Delsjön, Gothenburg, Sweden Delsjön, a green and beautiful nature area and tranquil lake outside Gothenburg in Sweden, holds a special place in the heart for yogini, Rebecka Latoś. “It's where

Related Books & Audiobooks