Getting a good night’s sleep may prevent irritable bowel syndrome – study
by Jane Kirby
Feb 20, 2024
2 minutes
Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found.
A healthy lifestyle, including getting enough exercise, may also help prevent the condition developing, they suggested.
IBS affects the digestive system and symptoms include stomach cramps, bloating, diarrhoea and constipation.
You’re reading a preview, subscribe to read more.
Start your free 30 days