You South Africa

ADDICTED TO EXERCISE

SHE was back in the gym with a vengeance after the festive season, Adele announced recently, doing two to three sessions a day.

“I want to get back to peak physical fitness until my bum is rock solid again,” the singer declared.

Nothing wrong with that, you may think – Adele has transformed her figure into a sleek hourglass and kills it on the red carpet in glorious plunging gowns. But for British journalist Roisin Kelly, the statement sent alarm bells ringing.

Stars like Adele might boast of their “daily grind” but Roisin warns that what starts as a healthy habit can do serious harm to the body and

You’re reading a preview, subscribe to read more.

More from You South Africa

You South Africa1 min read
You South Africa
EDITORIAL TEAM 021-406-4552 you@you.co.za you.co.za ACTING EDITOR Shanaaz Prince DEPUTY EDITOR Wendy Stelzmann ASSISTANT EDITORS Sandy Cook, Jane Vorster CREATIVE DIRECTOR Anton Sassenberg ACTING NEWS EDITOR Siphokazi Zama (news@you.co.za) CONTENT
You South Africa9 min read
Double Jeopardy
IN A sheltered life based largely at a desk, I have managed to avoid any sort of scenario in which head-butting seemed like a good move. Now I’m being asked to do it with conviction. And it feels so weird that I’m struggling not to laugh. The stakes
You South Africa5 min read
He’s On The Ball!
HE CHARGES down the field with the ball clutched under one arm, dodging players left, right and centre until he’s finally tackled from behind and brought down. As spectators either groan or cheer he scrambles up and rushes back to help his team defen

Related Books & Audiobooks