Clare Mann is an Australian-based vegan psychologist, communications trainer, and animal rights campaigner. She consults with people all over the
About Clare Mann
Eating With Your Cycle
The menstrual phase is the first stage in the cycle. This phase occurs when an egg has not been fertilized and pregnancy has not taken place. Because of this, the thickened lining of the uterus sheds, and the menstrual period begins. At this time, es
