Parsnip soup
A great source of fibre, parsnips support digestion and gut health.
SERVES 4 PREP 10 minsCOOK 6-8 hrs
✱ 2tsp olive oil
✱ 1 onion, chopped
✱ 1 garlic clove, crushed
✱ 1tbsp garam masala
✱ ½tsp each turmeric, mustard powder and ground cinnamon
✱ Pinch cayenne pepper, plus extra to serve (optional)
✱ 500g parsnips, peeled and chopped
✱ 1 large potato, peeled and chopped
✱ 1ltr vegetable stock
✱ 1 naan bread, cut into cubes
✱ ¼tsp nigella seeds (optional)
✱ 70ml double cream, plus extra to serve (optional)
✱ Coriander leaves, to serve (optional)
1 Heat 1tsp of oil in a pan and add onion. Cook over a medium heat until translucent. Add the garlic and spices and cook for 1 min. Put in the slow cooker. Add parsnips, potato and stock. Cook on low for 6-8hrs.
Meanwhile, for naan croutons, heat the
