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  • BBC Good Food Magazine

    Get set for the week

    Jan 25, 2024 2 minutes

    73.9% …is the ‘happiness rating’ Brits awarded themselves a year ago – slightly down on the previous year when it was 74.5%.

    5 foods to help beat stress

    A sprinkling of seeds on your breakfast, or eating more fish can help boost your mood

    Pumpkin seeds are high in magnesium, which can

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