OUR EXPERT
Q I’m expecting a “laatlammetjie”. During my first pregnancy 17 years ago, there was a huge emphasis on getting enough omega 3 and folic acid, and I’m pretty clued up about that. This time ‘round, I see lots of talk about protein and collagen during pregnancy. I’ve never been a big meat eater, so how can I get enough of this in my diet? I don’t even know how much is enough. Also, I’m
