1 SAY “NO” TO A SECOND GLASS OF WINE
Experts recommend you drink less than 14 units per week. Indulging in too much alcohol can increase blood pressure and weight, increasing the risk of heart attack or stroke. Try cutting back
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Experts recommend you drink less than 14 units per week. Indulging in too much alcohol can increase blood pressure and weight, increasing the risk of heart attack or stroke. Try cutting back
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