“When I went on my first silent meditation retreat, in 2012, I was motivated by the promise of stress relief. I was working hard, stressed out, and had read about the therapeutic benefits.
“The Vipassana
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“When I went on my first silent meditation retreat, in 2012, I was motivated by the promise of stress relief. I was working hard, stressed out, and had read about the therapeutic benefits.
“The Vipassana
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