My new year’s resolution? Be kinder to myself

I utterly adore the Christmas period and all the food, drink, snacks, chocolates, nibbles and general indulgences that come with it. Pâté, Ferrero Rochers, smoked salmon, ham, roast potatoes, turkey, yule logs, pork pies, cheese boards, Baileys, Bucks Fizz, Quality Street… you name it, I’m a fan.

However, it’s the days after Boxing Day and the upcoming doom of January that bring with it a depressing shift in perspective. It’s the time where everyone starts downloading the Couch to 5K app,