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    Men's Health1 min readDiet & Nutrition
    Actually Great Snack-prep Gear
    This 104 fl oz reusable bag holds bounties of snack mix, cut vegetables, and energy balls. Freezer friendly, too. $35; stasherbag.com Lightweight but sturdy, this 450-watt countertop thresher moves through fruits, nuts, and dark leafy greens. $120; n
    Men's Health11 min read
    Alan Ritchson Goes big
    My sense of men’s measurements has been badly warped by height inflation on dating apps—anything above five-foot-eight is a mystery to me—but I know Alan Ritchson is tall. Tall tall. I meet the 41-year-old in the basement of a house where he’s doing
    Men's Health3 min read
    Meal Prep Is Dead. Long Live snack prep!
    MEAL PREP IS a pain in the ass, takes a super-long time, and hogs your fridge. Snack prep is none of that—it fights mindless chowing and can target areas of your diet where you might need a little help: protein, produce, good fats. Here’s your snack

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