Many of us worry that we’re not ‘good’ with money. We may find organising our finances boring or stressful – something we mean to do but end up putting off. But your money mindset is key to your motivation, says Laura Ann Moore, host of the Mind Money Soul podcast. ‘When you identify your money beliefs, you can start to reframe and reshape them,’ she explains. ‘For example, if you have always believed that having money makes you greedy or selfish, ask yourself, “Is this really true?”’
Improving your money mindset may also boost your mental health. One in three women feel their financial situation over the past five years has had a negative impact on their mental wellbeing,