Broken sleep in your 30s and 40s could lead to Alzheimer's years later, study shows
by Jordan King
Jan 04, 2024
2 minutes
People aged in their 30s and 40s who suffer from poor-quality sleep could experience memory and cognition problems much later, a study has shown.
Participants who had the most disrupted sleep were twice as likely to see a decline in their cognitive performance as those with the
You’re reading a preview, subscribe to read more.
Start your free 30 days