your writer is a chronic insomniac. I’m busy, the world is busier, and sleep often tends to fall by the wayside. For a long time, despite eye bags and headaches, I simply refused to prioritise it. Then my PT pal intervened. “If you’ve only got time to either go to the gym or get some sleep, always choose sleep,”
A good night's sleep
Dec 28, 2023
2 minutes
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