Eat Well

5 WAYS TO USE AVOCADO

Avocados have gained immense popularity in recent years, and it's not just because they're delicious (although that defi nitely helps!). Ah, avocados, the fruit that seems to have a mind and eating window all of its own. These little green orbs are packed with nutrients and healthy fats that are good for your body and your mind.

In the kitchen, avocados are super versatile. You can mash them up and spread them on toast, toss them into a summer salad, blend them into a smoothie to thicken it, or even use them as a substitute for butter in baked goods. Avocado possibilities are endless and no matter how you prepare them, they always seem to make whatever you

You’re reading a preview, subscribe to read more.

More from Eat Well

Eat Well1 min read
Shallots
Shallots are a member of the “allium” family, which notably includes onions and garlic. They are prized for their subtle flavours and never overpower a recipe like garlic can. In fact, there is quite a lot of snobbery around the humble shallot. “True
Eat Well4 min read
SUSTAINABLE Sipping
Sipping on your favourite alcoholic beverage is a delightful part of social gatherings and a time-proven way people enjoy unwinding. However, to be a conscious consumer, it's essential to recognise that the production, distribution and drinking habit
Eat Well10 min read
Camping CUISINE
These camping recipes are not only tasty but also fun to prepare while enjoying the great outdoors. Serves: 4 4 ripe bananas (1 per person) ½ packet mini or chopped full-size marshmallows 100g dark chocolate chips ½ cup crushed nuts 1. Leave the bana

Related