Anxious to meet your little one? While the end of the third trimester can bring about a mixture of emotions – anxiety, excitement, fear, impatience – most mums-to-be agree that they’re keen to get the show on the road. But for peace of mind, you’ll likely want baby to be in the optimal position for labour (head down and facing your back), and this is where exercise can help. Some gentle movement a great way to keep your mind occupied in those final days, and it can also help to prime your body for labour.
