Woman's Day

What Is Brain Fog?

Whether you’re perimenopausal, in full-blown menopause or just a woman who’s curious about what’s to come, chances are you’re aware of some changes you experience as you age. And as you reach menopause, you should know that brain fog – the cognitive symptoms associated with reaching menopausal age – is real!

GP Dr Ginni Mansberg explains that there are some things you can do to help.

WHAT DO PERIMENOPAUSE AND MENOPAUSE HAVE TO DO WITH THE BRAIN?

“Naturally, lots of women

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