Ask The Experts
Strength training will aid riding ability
Q I've been told that doing resistance/strength training can improve my riding. Is this true and if so how will it work?
Janice Morris, Somerset
Chrissy says: This type of training has been brought in alongside traditional styles of training in many sports already and horse riding is no different. There are a number of ways that this type of training can improve your riding. It works by…
■ Strengthening your body — this will enable you to give your horse better aids
