or do you roll your eyes? Many of us are polarised by these now mainstream practices; the first camp embracing the benefits of intentional (non) thinking; the other camp putting up resistance to such a new-age waste of time. Well, if you are in the second camp and reading this magazine, let me tell you that you are already doing it every time you hit the trails. Mindfulness is a dirty word, in the best way possible.
PEACE OF MIND
Oct 15, 2023
3 minutes
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