It's autumn. Farmers markets and grocery stores are over-flowing with winter squash in a wide range of colors, patterns, shapes, sizes, and flavors. While a popular option for a seasonal porch and table displays, fall squash are not just for show. Versatile and flavorful, the fruit is a nutritional powerhouse, rich in vitamins A and C, minerals, antioxidants, and fiber.
Butternut and kabocha squash and sugar pie pumpkins are a few