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  • 220 Triathlon

    ENERGISE YOUR LUNCH BOX

    Oct 31, 2023 1 minute
    IMAGES STEVE SAYERS

    TRAINING NUTRITION

    Do you suffer from an energy slump after lunch? Do you fall victim to the highly processed nutritional desert that is the ‘meal deal’?

    For the busy triathlete, lunch isn't just athe end of the day, lunch is that all-important meal to help you recover, recharge and fuel the rest of your day.

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