‘I GAINED A WHOLE NEW ATTITUDE’
Helana Watson, 48, lives in Newton, Derbyshire, with her husband Leigh. They have three sons, Callum, 24, Hayden, 22, and Benjamin, 18.
My weight-loss journey hasn’t been a straightforward one, and whenever the going’s got tough, it’s been so reassuring to know I have my friends at group to fall back on. I call them my security blanket – the people who are always there to pick me up when I need that extra bit of help.
Like a lot of mums, I spent years thinking
