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  • Pick Me Up!

    Your health

    Oct 05, 2023 2 minutes

    Arthritis and exercise

    With World Arthritis Day around the corner, it’s time we all understand the condition better.

    Verus Arthritis are campaigning to show the benefits of exercise for those who are living with arthritis.

    One in six people in the UK have arthritis, which causes painful, stiff and restricted joints. People with arthritis

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