OM Yoga & Lifestyle

Nourishing beyond nutrients

In the realm of holistic wellness and alternative health practices, the concept of pranic energy has gained significant attention. Prana is the vital life force energy that sustains all living beings. It's an ancient idea that originates from various cultural and spiritual traditions, including ayurveda and yoga. One fascinating aspect of pranic energy is its connection to the food we consume.

As described in various spiritual and healing systems, pranic energy is the subtle life force that flows

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