QUESTION:
My teenage son loves snacking on instant noodles. After reading about the health risks of ultra-processed foods, I was thinking about not buying them any more. But the ones we buy have a 3-star health rating on the front of the packet. How can an ultra-processed food achieve this?
ANSWER:
The health star-rating system is designed to help consumers choose healthier options among packaged foods. However, while more stars indicate a more nutritious food, that is true only when comparing products within a food category. And just
