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  • BBC Science Focus Magazine

    WALKING JUST 5,000 STEPS A DAY IS ENOUGH TO LOWER YOUR RISK OF DEATH

    Sep 14, 2023 1 minute

    If you've ever used a wearable exercise monitor, you may be familiar with the celebratory buzz when you hit your daily target of 10,000 steps – and the disappointment when your count falls short of that mark.

    But a new

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